Patellofemoral Pain Syndrome (PFPS) is a common cause of pain in the front of the knee, around or behind the kneecap. It is often called runner’s knee, but it can affect anyone—including nonathletes.
PFPS is commonly seen in young adults and females, and it can make everyday activities like climbing stairs, squatting, kneeling, running, or sitting for long periods uncomfortable.
Chondromalacia patella means softening and damage of the cartilage on the underside of the kneecap.
👉 Chondromalacia patella is often associated with PFPS, especially in long-standing or untreated cases.
Your doctor will:
👉 Most patients improve without surgery.
Very rarely. Surgery is considered only if:
At ArthroSportz Med, we specialise in front knee pain, PFPS, and chondromalacia patella, with a strong focus on non-surgical recovery.
What Patients Appreciate
Our goal is simple: reduce pain, protect knee cartilage, and help you move confidently again.
12+ Years of Care
Joint & Sports Care
In most cases, you can begin physiotherapy without a doctor's referral; however, some insurance providers may require one for reimbursement or coverage purposes.
In most cases, you can begin physiotherapy without a doctor's referral; however, some insurance providers may require one for reimbursement or coverage purposes.
In most cases, you can begin physiotherapy without a doctor's referral; however, some insurance providers may require one for reimbursement or coverage purposes.
In most cases, you can begin physiotherapy without a doctor's referral; however, some insurance providers may require one for reimbursement or coverage purposes.
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